Free One-day UK Tracked Delivery. Call us on 020 3856 8843.

Zooki Apple and Cinnamon Energy Balls

Zooki Apple and Cinnamon Energy Balls

If you love apple pie then these Apple and Cinnamon Energy Balls are for you. They

take minutes to prepare and are perfect to keep in the fridge or wrap up and pop in
your gym bag.
These bite size wonders are a nutrition powerhouse in a couple of bites with calcium, iron, potassium, magnesium and zinc as well as vitamins B, A and E, protein, folic acid and fibre. Each ball contains one portion of Zooki as well so you have your essential omega-3 sorted for the day too. If that’s not a guilt free snacking I don’t know what is…

Apple and Cinnamon Energy Balls
100g dried apple
80g soft dates
60g pecan nuts
2 1/2 tsp cinnamon
2 tablespoons Zooki
Place all the ingredients into a blender and blitz. You may need to stop and scrape
down the sides a few times to make the paste.
Divide into six and roll into golf ball sized balls.
Store the balls in the fridge where they will last for a week.

 

For more recipes from Caro, visit The Happy Food Kitchen




Also in Articles & Guides

Immune Boosting Wellness Smoothie
Immune Boosting Wellness Smoothie

0 Comments

Maintaining a diet rich in vitamins, minerals, fibre and antioxidants is critical for building up our immune health. Fruits and vegetables are loaded with a wide range of these important nutrients, and a quick and easy way to incorporate them into your diet is to pack them into a nutrient dense smoothie.

Read More

Gut Health: A Dive Into The Microbiome
Gut Health: A Dive Into The Microbiome

0 Comments

“All disease begins in the gut”. Hippocrates said this more than 2,000 years ago, but we’re only now starting to understand just how right he was.

Read More

7 Steps For A Better Night's Sleep
7 Steps For A Better Night's Sleep

0 Comments

Brain fog, hormonal imbalances, weight gain and mood swings are all symptoms of a disrupted body clock and lack of deep sleep. It’s not entirely surprising. It is during sleep where our nervous systems rest, our brains detoxify, our memories are stored and our bodies heal.

Read More